Introduction

I’m a Licensed Clinical Social Worker providing therapy to adults, including college students, in Florida and Colorado. This practice is grounded in collaborative, practical approaches that help people 

This practice helps people understand how their thoughts influence emotions and behaviors, and how to shift unhelpful thinking patterns that lead to feeling stuck.

Together, we clarify goals, work through problems more effectively, and develop coping strategies suited to your life. Clients often focus on improving communication and relationships, navigating life transitions, and reconnecting with memories and experiences that support growth and satisfaction.

This practice provides individual telehealth therapy for adults and college students who feel overwhelmed, stuck, or unsure how to move forward. Common concerns include anxiety, stress, life transitions, relationship difficulties, and a desire to better understand thoughts, emotions, and long‑standing patterns.